{"id":7963,"date":"2026-07-19T13:43:14","date_gmt":"2026-07-19T05:43:14","guid":{"rendered":"https:\/\/morethanphysio.com.hk\/?p=7963"},"modified":"2026-07-19T13:43:59","modified_gmt":"2026-07-19T05:43:59","slug":"sleep-apnea","status":"publish","type":"post","link":"https:\/\/morethanphysio.com.hk\/zh\/sleep-apnea\/","title":{"rendered":"\u7761\u7720\u7a92\u606f\u75c7"},"content":{"rendered":"\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\n
\"\"<\/figure>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t

\u7269\u7406\u6cbb\u7642\u90fd\u95dc\u7761\u7720\u7a92\u606f\u4e8b!?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t

\ud83d\ude34\u76f8\u4fe1\u5927\u5bb6\u90fd\u8a66\u904e\u6216\u8005\u4ffe\u7761\u7720\u7a92\u606f\u5f71\u97ff\u5230\u7121\u89ba\u597d\u7793\uff0c\u5f71\u97ff\u4f60\u5605\u53ef\u80fd\u4fc2\u4f60\u81ea\u5df1\u6216\u8005\u4fc2\u4f60\u9694\u96e2\u55f0\u500b\u3002\u9999\u6e2f\u6709\u8d85\u904e\u5341\u842c\u4eba\u6709\u7761\u7720\u7a92\u606f\u75c7\u3002\u53ef\u80fd\u4f60\u6703\u8a66\u904e\u574a\u9593\u5605\u9f3b\u9f3e\u8cbc\uff0c\u53c8\u6216\u8005\u6253\u5074\u7793\u3001long\u9ad8\u6795\u982d\u7b49\u7b49\uff0c\u751a\u81f3\u505a\u5ef3\u9577\u90fd\u7121\u4e5c\u4f5c\u7528\u3002\u7576\u4f60\u8ad7\u7dca\u4fc2\u54aa\u771f\u4fc2\u8981\u8cb7\u90e8\u547c\u5438\u6a5f\u4e4b\u524d\uff0c\u5176\u5be6\u53ef\u4ee5\u8a66\u4e0b\u7269\u7406\u6cbb\u7642\uff0c\u4e86\u89e3\u81ea\u5df1\u9f3b\u9f3e\u5605\u539f\u56e0\uff0c\u8a66\u5413\u505ad\u7c21\u55ae\u904b\u52d5\u7747\u4e0b\u6709\u7121\u6210\u6548!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t

\u54a9\u4fc2\u963b\u585e\u6027\u7761\u7720\u7a92\u606f\u75c7 (Obstructive Sleep Apnoea)?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t

\ud83e\uddd1\ud83c\udffb\u200d\ud83d\udcbb\u6700\u5e38\u898b\u7684\u7761\u7720\u7a92\u606f\u4fc2\u963b\u585e\u6027\u7761\u7720\u7a92\u606f\u75c7(Obstructive Sleep Apnoea)\uff0c\u4fc2\u7576\u8a13\u89ba\u6642\uff0c\u5589\u56a8\u9644\u8fd1\u7684\u53e3\u8154\u7d50\u69cb\u4f8b\u5982\u8edf\u984e(Soft Palate)\u9b06\u5f1b\u6216\u820c\u982d\u80a5\u5927\u4ee4\u4e0a\u547c\u5438\u9053\u6536\u7a84\u800c\u963b\u7919\u547c\u5438\uff0c\u5c0e\u81f4\u7a92\u606f\u3002\u800c\u5c11\u898b\u5572\u5605\u4fc2\u4e2d\u6a1e\u6027\u7761\u7720\u7a92\u606f\u75c7(Central Sleep Apnoea)\uff0c\u4fc2\u56e0\u70ba\u4e2d\u98a8\u6216\u5275\u50b7\u4ee4\u8166\u90e8\u5605\u300c\u547c\u5438\u4e2d\u5fc3\u300d\u53d7\u640d\u800c\u5514\u80fd\u5920\u9032\u884c\u6b63\u5e38\u7684\u547c\u5438\u5f8b\u52d5\u3002\u800c\u7269\u7406\u6cbb\u7642\u53ea\u80fd\u5920\u53ef\u4ee5\u5e6b\u52a9\u5230\u666e\u904d\u5605\u963b\u585e\u6027\u7761\u7720\u7a92\u606f\u75c7\u3002<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t

\u7761\u7720\u7a92\u606f\u75c7\u5e38\u898b\u6210\u56e0<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t

\ud83d\udc74\ud83c\udffc\u80a5\u80d6\u6216\u8001\u5316\u554f\u984c\u3002\u80a5\u80d6\u6703\u4ee4\u9838\u570d\u6bd4\u4e00\u822c\u4eba\u5927\uff0c\u5bb9\u6613\u5f62\u6210\u9838\u90e8\u4e0d\u826f\u59ff\u52e2\uff0c\u4ea6\u4ee4\u672c\u8eab\u5605\u6795\u982d\u5514\u518d\u9069\u5408\u81ea\u5df1\uff0c\u8a13\u89ba\u6642\u5514\u4fc2\u55ba\u4e00\u500b\u6b63\u78ba\u5605\u9838\u90e8\u59ff\u52e2\u547c\u5438\u3002\u80a5\u80d6\u4ea6\u6703\u589e\u52a0\u54bd\u5589\u9644\u8fd1\u4f4d\u7f6e\u6240\u7a4d\u805a\u5605\u8102\u80aa\uff0c\u7e7c\u800c\u6536\u7a84\u547c\u5438\u9053\u3002\u53e6\u5916\uff0c\u5e74\u7d00\u8001\u5316\u6703\u4ee4\u53e3\u8154\u7d50\u69cb\u7d44\u7e54\u9b06\u5f1b\u53ca\u808c\u8089\u9000\u5316\u800c\u672a\u80fd\u652f\u6490\u547c\u5438\u9053\u3002
\ud83d\ude25\u9838\u90e8\u4e0d\u826f\u59ff\u52e2\uff0c\u90fd\u5e02\u4eba\u904e\u5ea6\u4f38\u5c55\u5605\u9838\u90e8\u59ff\u52e2(Hyperextension)\uff0c\u4ea6\u6703\u4ee4\u547c\u5438\u9053\u6536\u7a84\u3002(\u8a73\u60c5\u53ef\u53c3\u8003\u7ffb\u7259\u9278\u75db\u500bpost)
\ud83d\udc44\u53e3\u8154\u53ca\u4e0a\u547c\u5438\u9053\u7d50\u69cb\u4f8b\u5982\u4e0b\u984e\u7d30\u6216\u77ed\u5c0f\uff0c\u820c\u982d\u80a5\u5927\uff0c\u6241\u6843\u7dda\u80a5\u5927\uff0c\u540a\u9418\u904e\u9577\u7b49\u90fd\u6703\u4ee4\u53e3\u8154\u7a7a\u9593\u6e1b\u5c11\uff0c\u547c\u5438\u9053\u6536\u7a84\uff0c\u7e7c\u800c\u5c0e\u81f4\u7761\u7720\u7a92\u606f\u3002<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t

\ud83d\udca4\u6b63\u5e38\u7761\u7720\u9031\u671f(Sleep Profile\/Cycle)<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t

\u4e00\u822c\u4eba\u8a13\u6559\u4fc2\u6703\u7d93\u6b774-6\u500b\u7761\u7720\u9031\u671f\uff0c\u6bcf\u500b\u9031\u671f\u5927\u6982\u70ba\u664290\u5206\u9418\u5de6\u53f3\u4e26\u5305\u62ec5\u500b\u968e\u6bb5\uff0c\u5206\u5225\u4fc2Wake -> Rapid Eye Movement (REM) \u540c3\u500bNon-Rapid Eye Movement (NREM), N1,N2,N3\u3002
\ud83d\udecf\ufe0fREM\u53c8\u53ebparadoxical sleep\uff0c\u70ba\u6642\u5927\u698215-20\u5206\u9418\uff0c\u4fc2\u4e00\u822c\u6307\u767c\u5922\u5605\u6642\u9593\u3002\u8166\u5e79(brainstem)\u6703\u4e0d\u65b7\u767c\u51fa\u5feb\u901f\uff0c\u4e0d\u898f\u5f8b\u5605low-voltage\u8166\u96fb\u6ce2\u3002\u800c\u55baREM\u671f\u9593\uff0c\u547c\u5438\uff0c\u8840\u6db2\u5faa\u74b0\uff0c\u9ad4\u6e29\u4ea6\u6703\u56e0\u61c9\u5922\u5883\u800c\u51fa\u73fe\u6ce2\u52d5(\u8996\u4e4e\u5922\u5883\u5605\u523a\u6fc0\u5ea6\ud83d\ude08)\u3002\u800c\u808c\u8089\u6703\u8b8a\u5f97\u9b06\u5f1b(atonic)\uff0c\u4e26\u5514\u6703\u8ddf\u8457\u5922\u5883\u4e2d\u60c5\u7bc0\u800c\u6d3b\u52d5\u3002
\ud83d\udeccNREM\u4e3b\u8981\u5206\u6210\u4e09\u500b\u968e\u6bb5\u3002
N1\u4fc2\u6307\u6dfa\u5c64\u7761\u7720\uff0c\u901a\u5e38\u70ba\u66421-7\u5206\u9418\uff0c\u800c\u8166\u90e8\u6d3b\u52d5\u958b\u59cb\u6162\u6162\u653e\u7de9\u3002
N2\u4fc2\u6307\u4ecb\u4e4e\u6dfa\u5c64\u540c\u6df1\u5c64\u7761\u7720\u4e4b\u9593\uff0c\u800c\u6b63\u5e38\u4eba\u5927\u7d04\u4e00\u534a\u7761\u7720\u6642\u9593\u90fd\u4fc2N2\uff0c\u7b2c\u4e00\u500b\u5faa\u74b0\u6703\u70ba\u6642\u5927\u698210-25\u5206\u9418\uff0c\u4e4b\u5f8c\u6703\u8d8a\u569f\u8d8a\u9577\u3002\u55ba\u5462\u500b\u968e\u6bb5\uff0c\u8eab\u9ad4\u958b\u59cb\u9032\u5165\u653e\u9b06\u5605\u72c0\u614b\uff0c\u8166\u90e8\u6d3b\u52d5\u958b\u59cb\u6e1b\u6162\uff0c\u808c\u8089\u653e\u9b06\uff0c\u547c\u5438\u3001\u5fc3\u8df3\u6e1b\u6162\uff0c\u9ad4\u6e29\u4e0b\u964d\u3002
N3\u4fc2\u6307\u6df1\u5c64\u7761\u7720\uff0c\u55ba\u7b2c\u4e00\u5faa\u74b0\u70ba\u6642\u5927\u698220-40\u5206\u9418\uff0c\u4e4b\u5f8c\u6703\u8d8a\u569f\u8d8a\u77ed\u3002\u55ba\u5462\u500b\u968e\u6bb5\uff0c\u8eab\u9ad4\u4e0d\u540c\u6a5f\u80fd\uff0c\u808c\u8089\u3001\u547c\u5438\u3001\u5fc3\u8df3\u3001\u9ad4\u6e29\u6703\u9032\u5165\u66f4\u653e\u9b06\u5605\u72c0\u614b\u3002\u800c\u8166\u90e8\u6d3b\u52d5\u518d\u9032\u4e00\u6b65\u653e\u7de9\uff0c\u91cb\u653e\u51fadelta wave\u3002\u5462\u500b\u968e\u6bb5\u4ea6\u4fc2\u6700\u91cd\u8981\uff0c\u4ee4\u8eab\u9ad4\u653e\u9b06\u540c\u4fee\u5fa9\u5605\u6642\u9593\u3002\u6709\u52a9\u63d0\u5347\u514d\u75ab\u7cfb\u7d71\uff0c\u8a18\u61b6\u529b\uff0c\u5275\u610f\uff0c\u601d\u8003\u80fd\u529b\u3002<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t

\ud83e\udd10\u7761\u7720\u547c\u5438\u88ab\u963b\u7919\u6703\u6e1b\u5c11\u8840\u6db2\u4e2d\u542b\u6c27\u91cf(SpO2)\uff0c\u8eab\u9ad4\u6703\u5617\u8a66\u52a0\u5feb\u547c\u5438\u53ca\u5fc3\u8df3\u4ee5\u5438\u53d6\u66f4\u591a\u6c27\u6c23\u5230\u8840\u6db2\u4f46\u4fc2\u5462\u500b\u6a5f\u5236\u6703\u523a\u6fc0\u8166\u90e8\u559a\u9192\u8eab\u9ad4\u53bb\u56de\u5fa9\u6b63\u5e38\u547c\u5438(Survival Reflex)\u3002\u800c\u5f9e\u4e0a\u5716\u53ef\u4ee5\u898b\u5230\u4e00\u500b\u7761\u7720\u7a92\u606f\u75c7\u60a3\u8005\u5605\u7761\u7720\u5faa\u74b0\u4e2d\uff0c\u4fc2\u8f03\u5c11\u6642\u9593\u8655\u65bc\u6df1\u5c64\u7761\u7720(N3)\u968e\u6bb5\uff0c\u800c\u8f03\u591a\u6642\u9593\u4fc2\u8655\u65bc\u5922\u5883(REM)\u6216\u6dfa\u5c64\u7761\u7720(N1\/2)\u3002\u6240\u4ee5\u8166\u90e8\u6703\u7f3a\u4e4f\u6642\u9593\u4f11\u606f\u540c\u4fee\u5fa9\uff0c\u5c0e\u81f4\u5230\u65e5\u9593\u6642\u9593\u6210\u65e5\u597d\u6530\uff0c\u96c6\u4e2d\u529b\u53ca\u8a18\u61b6\u529b\u90fd\u8b8a\u5dee\u3002\u540c\u4e00\u6642\u9593\uff0c\u7761\u7720\u671f\u9593\u5605\u7dad\u751f\u6307\u6578\u6703\u8f03\u591a\u6ce2\u52d5(\u547c\u5438\uff0c\u5fc3\u8df3\uff0c\u8840\u542b\u6c27\u91cf)\uff0c\u589e\u52a0\u60a3\u4e0a\u9ad8\u8840\u58d3\u540c\u5fc3\u5f8b\u4e0d\u6b63\u5605\u98a8\u96aa\u3002<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t

\ud83e\uddd0\u9ede\u5148\u77e5\u9053\u81ea\u5df1\u6709\u7121\u7761\u7720\u7a92\u606f\uff1f<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t

\u5176\u5be6\u5514\u4e00\u5b9a\u5165\u9662\u505a\u7761\u7720\u6e2c\u8a66(Sleep Test)\u5605\uff0c\u5b9c\u5bb6\u6709\u597d\u591a\u667a\u80fd\u624b\u9336\u90fd\u6709\u76e3\u6e2c\u529f\u80fd\u3002\u667a\u80fd\u624b\u9336\u540c\u7761\u7720\u6e2c\u8a66\u4e00\u6a23\uff0c\u6703\u5e6b\u624b\u76e3\u6e2c\u7761\u7720\u671f\u9593\u5605\u5fc3\u8df3(Heart Rate)\u3001\u547c\u5438(Respiratory Rate)\uff0c\u751a\u81f3\u8840\u542b\u6c27\u91cf(SpO2)\u3002\u4f46\u4fc2\u5514\u540c\u5605\u4fc2\u7761\u7720\u6e2c\u8a66\u7576\u7136\u66f4\u6e96\u78ba\uff0c\u800c\u4e14\u6703\u91cf\u5ea6\u5230\u8166\u90e8\u91cb\u653e\u5605\u8166\u96fb\u6ce2\uff0c\u66f4\u6e96\u78ba\u5206\u6e05\u7761\u7720\u53bb\u5230\u54a9\u968e\u6bb5\u3002\u4f46\u4fc2\u5176\u5be6\u7761\u7720\u6e2c\u8a66\u6bd4\u8f03\u6602\u8cb4\uff0c\u800c\u4e14\u75f4\u54c2d\u5100\u5668\u4e0a\u8eab\u90fd\u6bd4\u8f03\u96e3\u597d\u4f3c\u5e73\u6642\u5481\u8a13\u8457\u3002\u6240\u4ee5\u9ede\u5148\u53ef\u4ee5\u81ea\u5df1\u6aa2\u67e5\u4e0b\u81ea\u5df1\u6709\u7121\u7761\u7720\u7a92\u606f\uff1f\u5176\u4e2d\u4e00\u500b\u7c21\u55ae\u65b9\u6cd5\u4fc2\u53ef\u4ee5\u5148\u7528\u667a\u80fd\u624b\u9336\u76e3\u6e2c\u4e00\u665a\u81ea\u5df1\u5605\u7761\u7720\u3002\u518d\u7528 Apnea-Hypopnea Index (AHI) \uff0c\u53ef\u4ee5\u53c3\u8003\u4e0a\u5716\u53bb\u7747\u4e0b\u81ea\u5df1\u5c6c\u5514\u5c6c\u65bc\u6709\u7761\u7720\u7a92\u606f\u3002\u53e6\u4e00\u500b\u65b9\u6cd5\u53ef\u4ee5\u4fc2\u7528 Epworth Sleepiness Scale \u7747\u4e0b\u5e73\u65e5\u4e0d\u540c\u60c5\u5883\u4e2d\u5605\u773c\u8a13\u7a0b\u5ea6\uff0c\u53bb\u63a8\u7b97\u51fa\u7761\u7720\u8cea\u7d20\uff0c\u8a73\u60c5\u53ef\u4ee5\u53c3\u8003\u4e0a\u5716\u5605\u8a08\u5206\u8868\u3002<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t

\ud83d\udd0e\u7269\u7406\u6cbb\u7642\u5e2b\u6703\u505ad\u54a9\u6aa2\u67e5?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t

\ud83d\udc45\u9996\u5148\uff0c\u820c\u982d\u5605\u6d3b\u52d5\u5e45\u5ea6\u4e26\u5514\u4fc2\u5e7e\u591a\u5ea6\u6216\u8005\u5e7e\u591acm\uff0c\u4fc2\u8981\u91cf\u5ea6 Tongue Range of Motion Ratio (TRMR)\u3002\u53ef\u4ee5\u7528 Quick Tongue Tie Assessment Tool (QTT)\u5148\u91cf\u5ea6\u820c\u9802\u4e0a\u984e\u958b\u53e3\u8ddd\u96e2 Mouth Opening With Tongue Tip to Incisive Papilla (MOTTIP)\uff0c\u7136\u5f8c\u518d\u91cf\u5ea6\u6700\u5927\u958b\u53e3\u8ddd\u96e2 Maximal Interincisal Mouth Opening (MIO)\u3002\u4e4b\u5f8c\u5c07 MOTTIP \u9664\u4ee5 MIO \u5c31\u53ef\u4ee5\u5f97\u51fa TRMR\uff0c\u800c\u4f55\u8b02\u6b63\u5514\u6b63\u5e38\u53ef\u4ee5\u53c3\u8003\u4e0b\u4ee5\u4e0a\u5716\u8868\u3002<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t

\ud83e\udd75\u53e6\u5916\uff0c\u91cf\u5ea6\u820c\u982d\u5605\u529b\u91cf (Strength) \u540c\u8010\u529b (Endurance) \u4e26\u5514\u4fc2\u50b3\u7d71\u5605 MMT (Manual Muscle Testing)\ud83d\ude02\u3002\u4fc2\u7528\u90e8\u5100\u5668 Iowa Oral Performance Instrument (IOPI)\u5c07\u500b\u85cd\u8272\u5c0f\u6c23\u7403\u653e\u5165\u53e3\uff0c\u820c\u982d\u5c07\u6c23\u7403\u9802\u4e0a\u4e0a\u984e\u7684\u6700\u5927\u58d3\u529b(kPa)\u5c31\u4fc2\u820c\u982d\u529b\u91cf\uff0c\u800c\u820c\u982d\u80fd\u7dad\u6301\u4ee550%\u529b\u91cf\u9802\u4f4f\u4e0a\u984e\u7684\u6700\u9577\u6642\u9593(sec)\u5c31\u4fc2\u820c\u982d\u8010\u529b\u3002\u800c\u6578\u503c\u53ef\u4ee5\u53c3\u8003\u4e00\u4e0b\u4ee5\u4e0a\u5716\u8868\u3002<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t

\ud83d\udc86\u200d\u2642\ufe0f\u7269\u7406\u6cbb\u7642\u5e2b\u6703\u505ad\u54a9\u6cbb\u7642?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t

\ud83e\udec1\u6b63\u78ba\u547c\u5438\u65b9\u6cd5: \u61c9\u8a72\u7528\u9f3b\u914d\u5408\u6a6b\u9694\u819c\u547c\u5438\uff0c\u800c\u5514\u4fc2\u7528\u53e3\uff0c\u9577\u671f\u7528\u53e3\u547c\u5438\u6703\u4ee4\u5634\u5507\u9644\u8fd1\u808c\u8089\u9b06\u5f1b\u3002
\u6b63\u78ba\u820c\u982d\u64fa\u4f4d: \u5e73\u65e5\u820c\u982d\u61c9\u8a72\u653e\u65bc\u4e0a\u984e\u53ca\u4e0a\u6392\u7259\u9f52\u5f8c\u65b9\u4e26\u7528\u8f15\u529b\u9802\u4f4f\uff0c\u4e26\u975e\u4e0b\u984e\u6216\u7259\u9f52\u5f8c\u65b9\u3002<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t

\ud83e\udee6Lip Trace: \u5408\u4e0a\u53e3\uff0c\u7528\u820c\u982d\u570d\u7e5e\u7259\u9f52\u5916\u9006\u6642\u91dd\u53ca\u9806\u6642\u91dd\u6253\u5708\u3002\u5efa\u8b70\u6bcf\u5c0f\u6642\u505a2\u7d44\uff0c\u6bcf\u7d4410\u6b21\uff0c\u505a\u5b8c2\u500b\u65b9\u5411\u70ba1\u6b21\u3002
\ud83d\udc45 Tongue Caves: \u820c\u982d\u9802\u4f4f\u4e0a\u984e\uff0c\u7136\u5f8c\u6253\u958b\u53e3\uff0c\u52d5\u4f5c\u540c\u91cf\u5ea6MOTTIP\u76f8\u8fd1\u3002\u5efa\u8b70\u6bcf\u5c0f\u6642\u505a10\u6b21\uff0c\u6bcf\u6b21\u5b9a10\u79d2\u3002
\ud83d\udc44Cheek Puffs: \u5408\u4e0a\u53e3\uff0c\u8c37\u8d77\u4e0a\u4e0b\u5de6\u53f3\u53e3\u8154\u5916\u58c1\u3002\u5efa\u8b70\u6bcf\u5c0f\u6642\u6bcf\u65b9\u5411\u505a2\u6b21\uff0c\u6bcf\u6b21\u5b9a10\u79d2\u3002<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t

\u5982\u679c\u4fdd\u5b88\u6cbb\u7642\u672a\u80fd\u6539\u5584\u7761\u7720\u8cea\u7d20\u5481\u9ede\u7b97?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t

\ud83e\uddd1\ud83c\udffb\u200d\ud83d\udcbb\u5100\u5668\u5354\u52a9:
\u8f15\u5fae\u7761\u7720\u7a92\u606f\u75c7\u60a3\u8005\u53ef\u4ee5\u8a66\u7528\u574a\u9593\u5605\u9f3b\u9f3e\u8cbc\uff0c\u800c\u7269\u7406\u6cbb\u7642\u5e2b\u4ea6\u53ef\u4ee5\u6559\u6388\u5c07Kinesio Tape\u75f4\u4e0a\u5634\u5605\u65b9\u6cd5(\u7528\u7279\u5b9a\u5605Tension)\uff0c\u53bb\u5f15\u5c0e\u60a3\u8005\u7761\u7720\u6642\u7528\u9f3b\u547c\u5438\u3002
\u8f15\u5fae\u81f3\u4e2d\u7b49\u7a0b\u5ea6\u7761\u7720\u7a92\u606f\u75c7\u60a3\u8005\u53ef\u4ee5\u53bb\u63fe\u8033\u9f3b\u5589\u5c08\u79d1\u91ab\u751f\u5148\u505a\u7761\u7720\u6e2c\u8a66\uff0c\u4e4b\u5f8c\u53ef\u80fd\u914d\u6234\u7279\u88fd\u7259\u5957\u6216\u547c\u5438\u6a5f\u53bb\u6539\u5584\u7761\u7720\u6642\u7684\u547c\u5438\u3002
\ud83e\uddd1\ud83c\udffb\u200d\u2695\ufe0f\u624b\u8853\u8655\u7406:
\u5148\u5929\u6027\u539f\u56e0\u6216\u56b4\u91cd\u7761\u7720\u7a92\u606f\u75c7\u60a3\u8005\u53ef\u80fd\u5c31\u9700\u8981\u505a\u624b\u8853\u53bb\u8655\u7406\u3002\u91ab\u751f\u6703\u5224\u65b7\u54a9\u7d50\u69cb\u6700\u963b\u7919\u547c\u5438\u53ca\u5176\u56b4\u91cd\u7a0b\u5ea6\u53bb\u6c7a\u5b9a\u505a\u908a\u6b3e\u624b\u8853\u3002\u4ee5\u4e0b\u6703\u7c21\u55ae\u4ecb\u7d39\u5e7e\u6b3e\u9999\u6e2f\u6700\u5e38\u898b\u53bb\u8655\u7406\u7761\u7720\u7a92\u606f\u5605\u624b\u8853\uff0c\u800c\u624b\u8853\u5f8c\u5176\u5be6\u90fd\u5efa\u8b70\u63a5\u53d7\u7269\u7406\u6cbb\u7642\u53bb\u5b78\u7fd2\u8853\u5f8c\u8655\u7406\u53ca\u5fa9\u5eb7\u904b\u52d5<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t

\ud83d\udc68\ud83c\udffe\u200d\u2695\ufe0f\u9f3b\u8154\u624b\u8853:
\u5167\u8996\u93e1\u6aa2\u67e5(Sleep Endoscopy): \u53c8\u7a31\u85e5\u7269\u8a98\u5c0e\u7761\u7720\u4e0a\u547c\u5438\u9053\u5167\u8996\u93e1\u6aa2\u67e5(Drug Induced Sleep Endoscopy)\u3002\u5229\u7528\u85e5\u7269\u4ee4\u60a3\u8005\u9032\u5165\u660f\u7761\u72c0\u614b\uff0c\u6a21\u64ec\u5e73\u6642\u7761\u7720\u7684\u60c5\u6cc1\uff0c\u518d\u653e\u5165\u5167\u8996\u93e1\u6aa2\u67e5\u52d5\u614b\u6c23\u9053\uff0c\u63fe\u51fa\u963b\u585e\u7684\u4f4d\u7f6e\u540c\u539f\u56e0\u3002
\u4e0b\u9f3b\u7532\u6e1b\u5bb9(Turbinate Reduction): \u4ee5\u624b\u8853\u5100\u5668\u7d93\u9f3b\u5b54\u5207\u9664\u9f3b\u8154\u5167\u80a5\u5927\u7684\u4e0b\u9f3b\u7532\u3002
\u9f3b\u4e2d\u9694\u6574\u5f62\u8853(Septoplasty): \u900f\u904e\u9f3b\u5167\u5207\u53e3\uff0c\u4ee5\u64bc\u52d5\u3001\u91cd\u65b0\u5b9a\u4f4d\u53ca\u5207\u9664\u7b49\u65b9\u5f0f\u7cfe\u6b63\u5f4e\u66f2\u7684\u9f3b\u4e2d\u9694\u3002<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t

\ud83d\udc69\u200d\u2695\ufe0f\u53e3\u8154\u624b\u8853:
\u61f8\u96cd\u5782\u984e\u54bd\u6210\u578b\u8853(Uvulo-Palato-Pharyngo-Plasty): \u7d93\u53e3\u8154\u5207\u9664\u90e8\u4efd\u6216\u6574\u500b\u61f8\u58c5\u5782\u53ca\u8edf\u816d\u7d44\u7e54\uff0c\u6709\u9700\u8981\u4ea6\u6703\u4e00\u540c\u5207\u9664\u6241\u6843\u9ad4\u3002
\u5c04\u983b\u71d2\u707c\u8853 (Radiofrequency Ablation): \u5229\u7528\u4f4e\u6eab\u5c04\u983b\uff0c\u628a\u963b\u585e\u4e0a\u547c\u5438\u9053\u7684\u8edf\u7d44\u7e54\u52a0\u71b1\u4e26\u6536\u7e2e\uff0c\u4e3b\u8981\u7528\u65bc\u820c\u982d\u6216\u8edf\u984e\u3002
\u820c\u982d\u7e2e\u6e1b\u624b\u8853(Tongue Reduction): \u5207\u9664\u90e8\u5206\u4e2d\u592e\u591a\u9918\u820c\u9ad4\uff0c\u7136\u5f8c\u7e2b\u5408\u808c\u5c64\uff0c\u6e1b\u5c11\u820c\u982d\u5927\u5c0f\u3002<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t

\ud83d\udca4\u5176\u5be6\u7761\u7720\u7a92\u606f\u975e\u5e38\u666e\u904d\uff0c\u4f46\u5514\u4fc2\u500b\u500b\u90fd\u56b4\u91cd\u5230\u8981\u6234\u547c\u5438\u6a5f\u751a\u81f3\u505a\u624b\u8853!\u5927\u5bb6\u53ef\u4ee5\u53c3\u8003\u4e0b\u4ee5\u4e0a\u57fa\u672c\u904b\u52d5\uff0c\u4f46\u4fc2\u5982\u679c\u90fd\u7121\u4e5c\u6539\u5584\u6216\u672c\u8eab\u5df2\u7d93\u597d\u56b4\u91cd\u5605\u7761\u7720\u7a92\u606f\u5c31\u8981\u63fe\u91ab\u751f\u5566!\u60f3\u77e5\u66f4\u591a\u9032\u968e\u904b\u52d5\u540c\u7269\u7406\u6cbb\u7642\u8655\u7406\u7761\u7720\u7a92\u606f\u5605\u65b9\u6cd5\u6b61\u8fce\u96a8\u6642PM\u6211\u5730\u3002\u5e0c\u671b\u5462\u500bPost\u53ef\u4ee5\u5e6b\u5230\u5927\u5bb6\u771f\u3002\u591c\u7e7d\u7d1b!\ud83d\udd25<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t

\u63a8\u85a6\u5ef7\u4f38\u95b1\u8b80\uff1a<\/p>\n

    \n
  1. \n
      \n
    1. \u547c\u5438\u90fd\u95dc\u7269\u7406\u6cbb\u7642\u4e8b\uff1f<\/a><\/li>\n<\/ol>\n<\/li>\n<\/ol>\n

      \u6309\u6b64\u700f\u89bd\u6240\u6709\u6587\u7ae0<\/a><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

      \n\t\t\t\t
      \n\t\t\t\t\t\t\t

      References:
      American Academy of Sleep Medicine. (2008). Obstructive sleep apnea. Illinois: American Academy of Sleep Medicine.<\/p>\n

      Camacho, M., Certal, V., Abdullatif, J., Zaghi, S., Ruoff, C. M., Capasso, R., & Kushida, C. A. (2015). Myofunctional therapy to treat obstructive sleep apnea: a systematic review and meta-analysis. Sleep, 38(5), 669-675.<\/p>\n

      Carvalho, B., Hsia, J., & Capasso, R. (2012). Surgical therapy of obstructive sleep apnea: a review. Neurotherapeutics, 9, 710-716.

      Doneh, B. (2015). Epworth sleepiness scale. Occupational medicine, 65(6), 508-508.<\/p>\n

      Jeong, D. M., Shin, Y. J., Lee, N. R., Lim, H. K., Choung, H. W., Pang, K. M., … & Lee, J. H. (2017). Maximal strength and endurance scores of the tongue, lip, and cheek in healthy, normal Koreans. Journal of the Korean Association of Oral and Maxillofacial Surgeons, 43(4), 221.

      Jordan, A. S., McSharry, D. G., & Malhotra, A. (2014). Adult obstructive sleep apnoea. The Lancet, 383(9918), 736-747.

      Patel, A. K., Reddy, V., Shumway, K. R., & Araujo, J. F. (2022). Physiology, sleep stages. In StatPearls [Internet]. StatPearls Publishing.<\/p>\n

      Zaghi, S., Shamtoob, S., Peterson, C., Christianson, L., Valcu\u2010Pinkerton, S., Peeran, Z., … & Yoon, A. (2021). Assessment of posterior tongue mobility using lingual\u2010palatal suction: Progress towards a functional definition of ankyloglossia. Journal of oral rehabilitation, 48(6), 692-700.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

      \n\t\t\t\t
      \n\t\t\t\t\t\t\t
      \n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\u56de\u5230\u4e3b\u9801<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
      \n\t\t\t\t
      \n\t\t\t\t\t\t\t
      \n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\u7acb\u5373\u9810\u7d04<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
      \n\t\t\t\t
      \n\t\t\t\t\t
      \n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
      \n\t\t\t\t
      \n\t\t\t\t\t
      \n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tInstagram<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tWhatsapp<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

      \u7269\u7406\u6cbb\u7642\u90fd\u95dc\u7761\u7720\u7a92\u606f\u4e8b!? \ud83d\ude34\u76f8\u4fe1\u5927\u5bb6\u90fd\u8a66\u904e\u6216\u8005\u4ffe\u7761\u7720\u7a92\u606f\u5f71\u97ff\u5230\u7121\u89ba\u597d\u7793\uff0c\u5f71\u97ff\u4f60\u5605\u53ef\u80fd\u4fc2\u4f60\u81ea\u5df1\u6216\u8005\u4fc2\u4f60\u9694\u96e2\u55f0\u500b…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7963","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"\nMore Than Physio - \u7761\u7720\u7a92\u606f\u75c7<\/title>\n<meta name=\"description\" content=\"\u76f8\u4fe1\u5927\u5bb6\u90fd\u8a66\u904e\u6216\u8005\u4ffe\u7761\u7720\u7a92\u606f\u5f71\u97ff\u5230\u7121\u89ba\u597d\u7793\uff0c\u5f71\u97ff\u4f60\u5605\u53ef\u80fd\u4fc2\u4f60\u81ea\u5df1\u6216\u8005\u4fc2\u4f60\u9694\u96e2\u55f0\u500b\u3002\u9999\u6e2f\u6709\u8d85\u904e\u5341\u842c\u4eba\u6709\u7761\u7720\u7a92\u606f\u75c7\u3002\u53ef\u80fd\u4f60\u6703\u8a66\u904e\u574a\u9593\u5605\u9f3b\u9f3e\u8cbc\uff0c\u53c8\u6216\u8005\u6253\u5074\u7793\u3001long\u9ad8\u6795\u982d\u7b49\u7b49\uff0c\u751a\u81f3\u505a\u5ef3\u9577\u90fd\u7121\u4e5c\u4f5c\u7528\u3002\u7576\u4f60\u8ad7\u7dca\u4fc2\u54aa\u771f\u4fc2\u8981\u8cb7\u90e8\u547c\u5438\u6a5f\u4e4b\u524d\uff0c\u5176\u5be6\u53ef\u4ee5\u8a66\u4e0b\u7269\u7406\u6cbb\u7642\uff0c\u4e86\u89e3\u81ea\u5df1\u9f3b\u9f3e\u5605\u539f\u56e0\uff0c\u8a66\u5413\u505ad\u7c21\u55ae\u904b\u52d5\u7747\u4e0b\u6709\u7121\u6210\u6548!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/morethanphysio.com.hk\/zh\/sleep-apnea\/\" \/>\n<meta property=\"og:locale\" content=\"zh_HK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u7761\u7720\u7a92\u606f\u75c7\" \/>\n<meta property=\"og:description\" content=\"\u76f8\u4fe1\u5927\u5bb6\u90fd\u8a66\u904e\u6216\u8005\u4ffe\u7761\u7720\u7a92\u606f\u5f71\u97ff\u5230\u7121\u89ba\u597d\u7793\uff0c\u5f71\u97ff\u4f60\u5605\u53ef\u80fd\u4fc2\u4f60\u81ea\u5df1\u6216\u8005\u4fc2\u4f60\u9694\u96e2\u55f0\u500b\u3002\u9999\u6e2f\u6709\u8d85\u904e\u5341\u842c\u4eba\u6709\u7761\u7720\u7a92\u606f\u75c7\u3002\u53ef\u80fd\u4f60\u6703\u8a66\u904e\u574a\u9593\u5605\u9f3b\u9f3e\u8cbc\uff0c\u53c8\u6216\u8005\u6253\u5074\u7793\u3001long\u9ad8\u6795\u982d\u7b49\u7b49\uff0c\u751a\u81f3\u505a\u5ef3\u9577\u90fd\u7121\u4e5c\u4f5c\u7528\u3002\u7576\u4f60\u8ad7\u7dca\u4fc2\u54aa\u771f\u4fc2\u8981\u8cb7\u90e8\u547c\u5438\u6a5f\u4e4b\u524d\uff0c\u5176\u5be6\u53ef\u4ee5\u8a66\u4e0b\u7269\u7406\u6cbb\u7642\uff0c\u4e86\u89e3\u81ea\u5df1\u9f3b\u9f3e\u5605\u539f\u56e0\uff0c\u8a66\u5413\u505ad\u7c21\u55ae\u904b\u52d5\u7747\u4e0b\u6709\u7121\u6210\u6548!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/morethanphysio.com.hk\/zh\/sleep-apnea\/\" \/>\n<meta property=\"og:site_name\" content=\"More Than Physio \u98db\u8e8d\u7269\u7406\u6cbb\u7642\u7d9c\u5408\u5c08\u79d1\u4e2d\u5fc3\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=61565401585415\" \/>\n<meta property=\"article:published_time\" content=\"2026-07-19T05:43:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-19T05:43:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/morethanphysio.com.hk\/wp-content\/uploads\/2026\/07\/Screenshot-2026-07-19-055902.png\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u4f5c\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u9810\u8a08\u95b1\u8b80\u6642\u9593\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 \u5206\u9418\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/morethanphysio.com.hk\/sleep-apnea\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/morethanphysio.com.hk\/sleep-apnea\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/morethanphysio.com.hk\/#\/schema\/person\/a978ea84c12be478b18264b464c6b5b5\"},\"headline\":\"\u7761\u7720\u7a92\u606f\u75c7\",\"datePublished\":\"2026-07-19T05:43:14+00:00\",\"dateModified\":\"2026-07-19T05:43:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/morethanphysio.com.hk\/sleep-apnea\/\"},\"wordCount\":335,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/morethanphysio.com.hk\/#organization\"},\"image\":{\"@id\":\"https:\/\/morethanphysio.com.hk\/sleep-apnea\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/morethanphysio.com.hk\/wp-content\/uploads\/2026\/07\/Screenshot-2026-07-19-055902.png\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"zh-HK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/morethanphysio.com.hk\/sleep-apnea\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/morethanphysio.com.hk\/sleep-apnea\/\",\"url\":\"https:\/\/morethanphysio.com.hk\/sleep-apnea\/\",\"name\":\"More Than Physio - \u7761\u7720\u7a92\u606f\u75c7\",\"isPartOf\":{\"@id\":\"https:\/\/morethanphysio.com.hk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/morethanphysio.com.hk\/sleep-apnea\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/morethanphysio.com.hk\/sleep-apnea\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/morethanphysio.com.hk\/wp-content\/uploads\/2026\/07\/Screenshot-2026-07-19-055902.png\",\"datePublished\":\"2026-07-19T05:43:14+00:00\",\"dateModified\":\"2026-07-19T05:43:59+00:00\",\"description\":\"\u76f8\u4fe1\u5927\u5bb6\u90fd\u8a66\u904e\u6216\u8005\u4ffe\u7761\u7720\u7a92\u606f\u5f71\u97ff\u5230\u7121\u89ba\u597d\u7793\uff0c\u5f71\u97ff\u4f60\u5605\u53ef\u80fd\u4fc2\u4f60\u81ea\u5df1\u6216\u8005\u4fc2\u4f60\u9694\u96e2\u55f0\u500b\u3002\u9999\u6e2f\u6709\u8d85\u904e\u5341\u842c\u4eba\u6709\u7761\u7720\u7a92\u606f\u75c7\u3002\u53ef\u80fd\u4f60\u6703\u8a66\u904e\u574a\u9593\u5605\u9f3b\u9f3e\u8cbc\uff0c\u53c8\u6216\u8005\u6253\u5074\u7793\u3001long\u9ad8\u6795\u982d\u7b49\u7b49\uff0c\u751a\u81f3\u505a\u5ef3\u9577\u90fd\u7121\u4e5c\u4f5c\u7528\u3002\u7576\u4f60\u8ad7\u7dca\u4fc2\u54aa\u771f\u4fc2\u8981\u8cb7\u90e8\u547c\u5438\u6a5f\u4e4b\u524d\uff0c\u5176\u5be6\u53ef\u4ee5\u8a66\u4e0b\u7269\u7406\u6cbb\u7642\uff0c\u4e86\u89e3\u81ea\u5df1\u9f3b\u9f3e\u5605\u539f\u56e0\uff0c\u8a66\u5413\u505ad\u7c21\u55ae\u904b\u52d5\u7747\u4e0b\u6709\u7121\u6210\u6548!\",\"breadcrumb\":{\"@id\":\"https:\/\/morethanphysio.com.hk\/sleep-apnea\/#breadcrumb\"},\"inLanguage\":\"zh-HK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/morethanphysio.com.hk\/sleep-apnea\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-HK\",\"@id\":\"https:\/\/morethanphysio.com.hk\/sleep-apnea\/#primaryimage\",\"url\":\"https:\/\/morethanphysio.com.hk\/wp-content\/uploads\/2026\/07\/Screenshot-2026-07-19-055902.png\",\"contentUrl\":\"https:\/\/morethanphysio.com.hk\/wp-content\/uploads\/2026\/07\/Screenshot-2026-07-19-055902.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/morethanphysio.com.hk\/sleep-apnea\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/morethanphysio.com.hk\/zh\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u7761\u7720\u7a92\u606f\u75c7\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/morethanphysio.com.hk\/#website\",\"url\":\"https:\/\/morethanphysio.com.hk\/\",\"name\":\"More Than Physio \u98db\u8e8d\u7269\u7406\u6cbb\u7642\u7d9c\u5408\u5c08\u79d1\u4e2d\u5fc3\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/morethanphysio.com.hk\/#organization\"},\"alternateName\":\"More Than Physio Integrated Physiotherapy Clinic\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/morethanphysio.com.hk\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-HK\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/morethanphysio.com.hk\/#organization\",\"name\":\"More Than Physio \u98db\u8e8d\u7269\u7406\u6cbb\u7642\u7d9c\u5408\u5c08\u79d1\u4e2d\u5fc3\",\"alternateName\":\"More Than Physio\",\"url\":\"https:\/\/morethanphysio.com.hk\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-HK\",\"@id\":\"https:\/\/morethanphysio.com.hk\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/morethanphysio.com.hk\/wp-content\/uploads\/2024\/10\/MTP_LOGO.png\",\"contentUrl\":\"https:\/\/morethanphysio.com.hk\/wp-content\/uploads\/2024\/10\/MTP_LOGO.png\",\"width\":1890,\"height\":1417,\"caption\":\"More Than Physio \u98db\u8e8d\u7269\u7406\u6cbb\u7642\u7d9c\u5408\u5c08\u79d1\u4e2d\u5fc3\"},\"image\":{\"@id\":\"https:\/\/morethanphysio.com.hk\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/profile.php?id=61565401585415\",\"https:\/\/www.instagram.com\/more.than.physio\/\"],\"description\":\"More Than Physio \u98db\u8e8d\u7269\u7406\u6cbb\u7642\u7d9c\u5408\u5c08\u79d1\u4e2d\u5fc3 - \u5168\u9762\u6027\u7269\u7406\u6cbb\u7642\u670d\u52d9\uff0c\u5e6b\u52a9\u6bcf\u4e00\u4f4d\u60a3\u8005\u9054\u5230\u6700\u4f73\u5065\u5eb7\u72c0\u614b\u53ca\u751f\u6d3b\u8cea\u7d20\uff01\u9999\u6e2f\u7406\u5de5\u5927\u5b78\u7269\u7406\u6cbb\u7642\u7cfb\u4e00\u7d1a\u69ae\u8b7d\u7562\u696d\uff0c\u8655\u7406\u8d85\u904e20000\u500b\u6848\uff0c\u5c08\u696d\u4fe1\u5fc3\u4e4b\u9078\u3002More than physio, Most for everyone!\",\"email\":\"morethanphysiohk@gmail.com\",\"telephone\":\"69370745\",\"legalName\":\"More Than Physio Company Limited\",\"foundingDate\":\"2024-04-24\",\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"minValue\":\"1\",\"maxValue\":\"10\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/morethanphysio.com.hk\/#\/schema\/person\/a978ea84c12be478b18264b464c6b5b5\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-HK\",\"@id\":\"https:\/\/morethanphysio.com.hk\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/0cb9ac06a3086694832756d85c2bf28f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/0cb9ac06a3086694832756d85c2bf28f?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"http:\/\/morethanphysio.com.hk\"],\"url\":\"https:\/\/morethanphysio.com.hk\/zh\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"More Than Physio - \u7761\u7720\u7a92\u606f\u75c7","description":"\u76f8\u4fe1\u5927\u5bb6\u90fd\u8a66\u904e\u6216\u8005\u4ffe\u7761\u7720\u7a92\u606f\u5f71\u97ff\u5230\u7121\u89ba\u597d\u7793\uff0c\u5f71\u97ff\u4f60\u5605\u53ef\u80fd\u4fc2\u4f60\u81ea\u5df1\u6216\u8005\u4fc2\u4f60\u9694\u96e2\u55f0\u500b\u3002\u9999\u6e2f\u6709\u8d85\u904e\u5341\u842c\u4eba\u6709\u7761\u7720\u7a92\u606f\u75c7\u3002\u53ef\u80fd\u4f60\u6703\u8a66\u904e\u574a\u9593\u5605\u9f3b\u9f3e\u8cbc\uff0c\u53c8\u6216\u8005\u6253\u5074\u7793\u3001long\u9ad8\u6795\u982d\u7b49\u7b49\uff0c\u751a\u81f3\u505a\u5ef3\u9577\u90fd\u7121\u4e5c\u4f5c\u7528\u3002\u7576\u4f60\u8ad7\u7dca\u4fc2\u54aa\u771f\u4fc2\u8981\u8cb7\u90e8\u547c\u5438\u6a5f\u4e4b\u524d\uff0c\u5176\u5be6\u53ef\u4ee5\u8a66\u4e0b\u7269\u7406\u6cbb\u7642\uff0c\u4e86\u89e3\u81ea\u5df1\u9f3b\u9f3e\u5605\u539f\u56e0\uff0c\u8a66\u5413\u505ad\u7c21\u55ae\u904b\u52d5\u7747\u4e0b\u6709\u7121\u6210\u6548!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/morethanphysio.com.hk\/zh\/sleep-apnea\/","og_locale":"zh_HK","og_type":"article","og_title":"\u7761\u7720\u7a92\u606f\u75c7","og_description":"\u76f8\u4fe1\u5927\u5bb6\u90fd\u8a66\u904e\u6216\u8005\u4ffe\u7761\u7720\u7a92\u606f\u5f71\u97ff\u5230\u7121\u89ba\u597d\u7793\uff0c\u5f71\u97ff\u4f60\u5605\u53ef\u80fd\u4fc2\u4f60\u81ea\u5df1\u6216\u8005\u4fc2\u4f60\u9694\u96e2\u55f0\u500b\u3002\u9999\u6e2f\u6709\u8d85\u904e\u5341\u842c\u4eba\u6709\u7761\u7720\u7a92\u606f\u75c7\u3002\u53ef\u80fd\u4f60\u6703\u8a66\u904e\u574a\u9593\u5605\u9f3b\u9f3e\u8cbc\uff0c\u53c8\u6216\u8005\u6253\u5074\u7793\u3001long\u9ad8\u6795\u982d\u7b49\u7b49\uff0c\u751a\u81f3\u505a\u5ef3\u9577\u90fd\u7121\u4e5c\u4f5c\u7528\u3002\u7576\u4f60\u8ad7\u7dca\u4fc2\u54aa\u771f\u4fc2\u8981\u8cb7\u90e8\u547c\u5438\u6a5f\u4e4b\u524d\uff0c\u5176\u5be6\u53ef\u4ee5\u8a66\u4e0b\u7269\u7406\u6cbb\u7642\uff0c\u4e86\u89e3\u81ea\u5df1\u9f3b\u9f3e\u5605\u539f\u56e0\uff0c\u8a66\u5413\u505ad\u7c21\u55ae\u904b\u52d5\u7747\u4e0b\u6709\u7121\u6210\u6548!","og_url":"https:\/\/morethanphysio.com.hk\/zh\/sleep-apnea\/","og_site_name":"More Than Physio \u98db\u8e8d\u7269\u7406\u6cbb\u7642\u7d9c\u5408\u5c08\u79d1\u4e2d\u5fc3","article_publisher":"https:\/\/www.facebook.com\/profile.php?id=61565401585415","article_published_time":"2026-07-19T05:43:14+00:00","article_modified_time":"2026-07-19T05:43:59+00:00","og_image":[{"url":"https:\/\/morethanphysio.com.hk\/wp-content\/uploads\/2026\/07\/Screenshot-2026-07-19-055902.png"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"\u4f5c\u8005":"admin","\u9810\u8a08\u95b1\u8b80\u6642\u9593":"5 \u5206\u9418"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/morethanphysio.com.hk\/sleep-apnea\/#article","isPartOf":{"@id":"https:\/\/morethanphysio.com.hk\/sleep-apnea\/"},"author":{"name":"admin","@id":"https:\/\/morethanphysio.com.hk\/#\/schema\/person\/a978ea84c12be478b18264b464c6b5b5"},"headline":"\u7761\u7720\u7a92\u606f\u75c7","datePublished":"2026-07-19T05:43:14+00:00","dateModified":"2026-07-19T05:43:59+00:00","mainEntityOfPage":{"@id":"https:\/\/morethanphysio.com.hk\/sleep-apnea\/"},"wordCount":335,"commentCount":0,"publisher":{"@id":"https:\/\/morethanphysio.com.hk\/#organization"},"image":{"@id":"https:\/\/morethanphysio.com.hk\/sleep-apnea\/#primaryimage"},"thumbnailUrl":"https:\/\/morethanphysio.com.hk\/wp-content\/uploads\/2026\/07\/Screenshot-2026-07-19-055902.png","articleSection":["Blog"],"inLanguage":"zh-HK","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/morethanphysio.com.hk\/sleep-apnea\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/morethanphysio.com.hk\/sleep-apnea\/","url":"https:\/\/morethanphysio.com.hk\/sleep-apnea\/","name":"More Than Physio - \u7761\u7720\u7a92\u606f\u75c7","isPartOf":{"@id":"https:\/\/morethanphysio.com.hk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/morethanphysio.com.hk\/sleep-apnea\/#primaryimage"},"image":{"@id":"https:\/\/morethanphysio.com.hk\/sleep-apnea\/#primaryimage"},"thumbnailUrl":"https:\/\/morethanphysio.com.hk\/wp-content\/uploads\/2026\/07\/Screenshot-2026-07-19-055902.png","datePublished":"2026-07-19T05:43:14+00:00","dateModified":"2026-07-19T05:43:59+00:00","description":"\u76f8\u4fe1\u5927\u5bb6\u90fd\u8a66\u904e\u6216\u8005\u4ffe\u7761\u7720\u7a92\u606f\u5f71\u97ff\u5230\u7121\u89ba\u597d\u7793\uff0c\u5f71\u97ff\u4f60\u5605\u53ef\u80fd\u4fc2\u4f60\u81ea\u5df1\u6216\u8005\u4fc2\u4f60\u9694\u96e2\u55f0\u500b\u3002\u9999\u6e2f\u6709\u8d85\u904e\u5341\u842c\u4eba\u6709\u7761\u7720\u7a92\u606f\u75c7\u3002\u53ef\u80fd\u4f60\u6703\u8a66\u904e\u574a\u9593\u5605\u9f3b\u9f3e\u8cbc\uff0c\u53c8\u6216\u8005\u6253\u5074\u7793\u3001long\u9ad8\u6795\u982d\u7b49\u7b49\uff0c\u751a\u81f3\u505a\u5ef3\u9577\u90fd\u7121\u4e5c\u4f5c\u7528\u3002\u7576\u4f60\u8ad7\u7dca\u4fc2\u54aa\u771f\u4fc2\u8981\u8cb7\u90e8\u547c\u5438\u6a5f\u4e4b\u524d\uff0c\u5176\u5be6\u53ef\u4ee5\u8a66\u4e0b\u7269\u7406\u6cbb\u7642\uff0c\u4e86\u89e3\u81ea\u5df1\u9f3b\u9f3e\u5605\u539f\u56e0\uff0c\u8a66\u5413\u505ad\u7c21\u55ae\u904b\u52d5\u7747\u4e0b\u6709\u7121\u6210\u6548!","breadcrumb":{"@id":"https:\/\/morethanphysio.com.hk\/sleep-apnea\/#breadcrumb"},"inLanguage":"zh-HK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/morethanphysio.com.hk\/sleep-apnea\/"]}]},{"@type":"ImageObject","inLanguage":"zh-HK","@id":"https:\/\/morethanphysio.com.hk\/sleep-apnea\/#primaryimage","url":"https:\/\/morethanphysio.com.hk\/wp-content\/uploads\/2026\/07\/Screenshot-2026-07-19-055902.png","contentUrl":"https:\/\/morethanphysio.com.hk\/wp-content\/uploads\/2026\/07\/Screenshot-2026-07-19-055902.png"},{"@type":"BreadcrumbList","@id":"https:\/\/morethanphysio.com.hk\/sleep-apnea\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/morethanphysio.com.hk\/zh\/"},{"@type":"ListItem","position":2,"name":"\u7761\u7720\u7a92\u606f\u75c7"}]},{"@type":"WebSite","@id":"https:\/\/morethanphysio.com.hk\/#website","url":"https:\/\/morethanphysio.com.hk\/","name":"More Than Physio \u98db\u8e8d\u7269\u7406\u6cbb\u7642\u7d9c\u5408\u5c08\u79d1\u4e2d\u5fc3","description":"","publisher":{"@id":"https:\/\/morethanphysio.com.hk\/#organization"},"alternateName":"More Than Physio Integrated Physiotherapy Clinic","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/morethanphysio.com.hk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-HK"},{"@type":"Organization","@id":"https:\/\/morethanphysio.com.hk\/#organization","name":"More Than Physio \u98db\u8e8d\u7269\u7406\u6cbb\u7642\u7d9c\u5408\u5c08\u79d1\u4e2d\u5fc3","alternateName":"More Than Physio","url":"https:\/\/morethanphysio.com.hk\/","logo":{"@type":"ImageObject","inLanguage":"zh-HK","@id":"https:\/\/morethanphysio.com.hk\/#\/schema\/logo\/image\/","url":"https:\/\/morethanphysio.com.hk\/wp-content\/uploads\/2024\/10\/MTP_LOGO.png","contentUrl":"https:\/\/morethanphysio.com.hk\/wp-content\/uploads\/2024\/10\/MTP_LOGO.png","width":1890,"height":1417,"caption":"More Than Physio \u98db\u8e8d\u7269\u7406\u6cbb\u7642\u7d9c\u5408\u5c08\u79d1\u4e2d\u5fc3"},"image":{"@id":"https:\/\/morethanphysio.com.hk\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/profile.php?id=61565401585415","https:\/\/www.instagram.com\/more.than.physio\/"],"description":"More Than Physio \u98db\u8e8d\u7269\u7406\u6cbb\u7642\u7d9c\u5408\u5c08\u79d1\u4e2d\u5fc3 - \u5168\u9762\u6027\u7269\u7406\u6cbb\u7642\u670d\u52d9\uff0c\u5e6b\u52a9\u6bcf\u4e00\u4f4d\u60a3\u8005\u9054\u5230\u6700\u4f73\u5065\u5eb7\u72c0\u614b\u53ca\u751f\u6d3b\u8cea\u7d20\uff01\u9999\u6e2f\u7406\u5de5\u5927\u5b78\u7269\u7406\u6cbb\u7642\u7cfb\u4e00\u7d1a\u69ae\u8b7d\u7562\u696d\uff0c\u8655\u7406\u8d85\u904e20000\u500b\u6848\uff0c\u5c08\u696d\u4fe1\u5fc3\u4e4b\u9078\u3002More than physio, Most for everyone!","email":"morethanphysiohk@gmail.com","telephone":"69370745","legalName":"More Than Physio Company Limited","foundingDate":"2024-04-24","numberOfEmployees":{"@type":"QuantitativeValue","minValue":"1","maxValue":"10"}},{"@type":"Person","@id":"https:\/\/morethanphysio.com.hk\/#\/schema\/person\/a978ea84c12be478b18264b464c6b5b5","name":"admin","image":{"@type":"ImageObject","inLanguage":"zh-HK","@id":"https:\/\/morethanphysio.com.hk\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/0cb9ac06a3086694832756d85c2bf28f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0cb9ac06a3086694832756d85c2bf28f?s=96&d=mm&r=g","caption":"admin"},"sameAs":["http:\/\/morethanphysio.com.hk"],"url":"https:\/\/morethanphysio.com.hk\/zh\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/morethanphysio.com.hk\/zh\/wp-json\/wp\/v2\/posts\/7963"}],"collection":[{"href":"https:\/\/morethanphysio.com.hk\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/morethanphysio.com.hk\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/morethanphysio.com.hk\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/morethanphysio.com.hk\/zh\/wp-json\/wp\/v2\/comments?post=7963"}],"version-history":[{"count":7,"href":"https:\/\/morethanphysio.com.hk\/zh\/wp-json\/wp\/v2\/posts\/7963\/revisions"}],"predecessor-version":[{"id":7987,"href":"https:\/\/morethanphysio.com.hk\/zh\/wp-json\/wp\/v2\/posts\/7963\/revisions\/7987"}],"wp:attachment":[{"href":"https:\/\/morethanphysio.com.hk\/zh\/wp-json\/wp\/v2\/media?parent=7963"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/morethanphysio.com.hk\/zh\/wp-json\/wp\/v2\/categories?post=7963"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/morethanphysio.com.hk\/zh\/wp-json\/wp\/v2\/tags?post=7963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}