{"id":7627,"date":"2026-07-15T16:13:46","date_gmt":"2026-07-15T08:13:46","guid":{"rendered":"https:\/\/morethanphysio.com.hk\/?p=7627"},"modified":"2026-07-15T16:25:16","modified_gmt":"2026-07-15T08:25:16","slug":"adhd","status":"publish","type":"post","link":"https:\/\/morethanphysio.com.hk\/en\/adhd\/","title":{"rendered":"\u5c08\u6ce8\u529b\u4e0d\u8db3\/\u904e\u5ea6\u6d3b\u8e8d\u75c7 (ADHD)"},"content":{"rendered":"
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\ud83e\udd73\u76f8\u4fe1\u5927\u5bb6\u5c0d\u5927\u96c4\u3001\u80d6\u864e\u4e26\u5514\u964c\u751f\ud83e\uddd0\u4f46\u53c8\u77e5\u5514\u77e5\u65e5\u672c\u6709\u5b78\u8005\u7528\u300c\u5927\u96c4\u80d6\u864e\u7d9c\u5408\u75c7\u300d\u569f\u5f62\u5bb9\u5c08\u6ce8\u529b\u4e0d\u8db3\/\u904e\u5ea6\u6d3b\u8e8d\u75c7(AD\/HD)\uff1f<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\ud83d\udc53\u5927\u96c4\u5605\u5c08\u6ce8\u529b\u4f4e\u3001\u5065\u5fd8\u3001\u7c97\u5fc3\u5927\u610f\uff0c\u53c8\u7d93\u5e38\u534a\u9014\u800c\u5ee2\uff0c\u4ee3\u8868\u5497\u300c\u5c08\u6ce8\u529b\u4e0d\u8db3\u578b\u300d\u5605\u60a3\u8005\uff1b
\ud83e\udec3\ud83c\udffb\u80d6\u864e\u505a\u4e8b\u885d\u52d5\u3001\u5750\u7acb\u4e0d\u5b89\u3001\u7121\u6642\u505c\u7121\u8010\u6027\uff0c\u53c8\u4e2d\u610f\u6253\u65b7\u4eba\u8b1b\u91ce\uff0c\u4ee3\u8868\u5497\u300c\u904e\u52d5\u70ba\u4e3b\u578b\u300d\u5605\u985e\u578b\uff1b
\ud83d\udc7c\ud83c\udffc\u800c\u7b2c\u4e09\u985e\u5c31\u4fc2\u6df7\u5408\u578b\uff0c\u5373\u4fc2\u6709\u5927\u96c4\u5605\u5c08\u6ce8\u529b\u4e0d\u8db3\uff0c\u53c8\u6709\u80d6\u864e\u5605\u904e\u5ea6\u6d3b\u8e8d\u75c7\u72c0\u3002<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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AD\/HD \u6210\u56e0<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\ud83d\udce5ADHD \u5605\u78ba\u5207\u6210\u56e0\u4ef2\u672a\u660e\u78ba\uff0c\u4f46\u7814\u7a76\u6307\u907a\u50b3\u3001\u61f7\u5b55\u6642\u7159\u9152\u7fd2\u6163\u3001\u5206\u5a29\u6642\u96e3\u7522\u7b49\u5605\u539f\u56e0\uff0c\u90fd\u53ef\u80fd\u589e\u52a0\u5152\u7ae5\u60a3\u4e0a ADHD \u5605\u98a8\u96aa\uff0c\u56e0\u70ba\u5462\u5572\u98a8\u96aa\u6703\u5c0e\u81f4\u5152\u7ae5\u8166\u984d\u8449\u3001\u5c0f\u8166\u8840\u6d41\u91cf\u5c11\uff0c\u4e26\u53ef\u80fd\u4f7f\u591a\u5df4\u5b89\u3001\u6b63\u814e\u4e0a\u817a\u7d20\u5931\u8abf\u3002\u5462\u5572\u554f\u984c\uff0c\u6b63\u6b63\u6703\u5f71\u97ff\u57f7\u884c\u529b\u540c\u57cb\u5354\u8abf\u80fd\u529b\u3002<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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ADHD \u7684\u5169\u5927\u554f\u984c<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\ud83d\udcdaADHD\u6709\u5169\u5927\u554f\u984c\uff0c\u5206\u5225\u4fc2\u57f7\u884c\u80fd\u529b\u56f0\u96e3\u540c\u52d5\u4f5c\u8868\u73fe\u56f0\u96e3\u3002<\/p>\n

\ud83d\udee0\ufe0f\u57f7\u884c\u80fd\u529b\u56f0\u96e3\u67095\u9805\u7279\u5fb5\uff1a<\/span>
1\ufe0f\u20e3\u884c\u70ba\u6291\u5236\u80fd\u529b\u4e0d\u8db3
\ud83d\udd3a\u6291\u5236\u300c\u6709\u5373\u6642\u6eff\u8db3\u300d\u5605\u884c\u70ba\u53cd\u61c9\uff1a\u4f8b\u5982\uff0c\u505a\u529f\u8ab2\u9014\u4e2d\uff0c\u8981\u80fd\u5920\u6291\u5236\u904a\u73a9\uff08\u53ef\u4ee5\u6709\u300c\u5373\u6642\u6eff\u8db3\u300d\u5605\u884c\u70ba\uff09\uff0c\u5148\u53ef\u4ee5\u5b8c\u6210\u529f\u8ab2\u5462\u500b Task
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2\ufe0f\u20e3\u6642\u9593\u7ba1\u7406\u80fd\u529b\u5f31
\ud83d\udd3a\u672a\u80fd\u6709\u6548\u4f30\u8a08 Task \u9032\u5ea6\u6240\u9700\u6642\u9593\uff0c\u4ee4 Task \u672a\u80fd\u65bc\u6307\u5b9a\u6642\u9593\u5167\u5b8c\u6210\u3001\u6216\u8349\u7387\u5b8c\u6210\uff0c\u4f8b\u5982\u5c0f\u606f\u639b\u4f4f\u73a9\u5187\u7559\u6642\u9593\u53bb\u5ec1\u6240
3\ufe0f\u20e3\u5de5\u4f5c\u8a18\u61b6\u5f31
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4\ufe0f\u20e3\u91cd\u7d44\u80fd\u529b\u5f31
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5\ufe0f\u20e3\u60c5\u7dd2\u8abf\u9069\u80fd\u529b\u5f31
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\u26f9\ufe0f\u52d5\u4f5c\u8868\u73fe\u56f0\u96e3\u6709\u4ee5\u4e0b\u7279\u5fb5\uff1a<\/span>\ud83d\udc94\u5c08\u6ce8\u529b\u4e0d\u8db3\u578b\u5605\u808c\u8089\u529b\u91cf\u3001\u8010\u529b\u3001\u5e73\u8861\u529b\u540c\u5354\u8abf\u80fd\u529b\u90fd\u4ffe\u540c\u9f61\u5152\u7ae5\u5dee\uff0c\u4f62\u54cb\u5605\u672c\u9ad4\u611f\u89ba\u8f03\u5f31\uff0c\u5c0d\u52d5\u4f5c\u529b\u5ea6\u540c\u901f\u5ea6\u5354\u8abf\u8f03\u5dee\uff0c\u6700\u666e\u904d\u5c31\u4fc2\u7403\u985e\u6d3b\u52d5\u8868\u73fe\u9ebb\u9ebb
\u2764\ufe0f\u200d\ud83d\udd25\u904e\u5ea6\u6d3b\u8e8d\u578b\u5605\u9ad4\u529b\u5341\u8db3\uff0c\u4f62\u54cb\u5605\u9ad4\u80fd\u8868\u73fe\u5927\u81f4\u540c\u540c\u9f61\u5152\u7ae5\u76f8\u7d04\uff0c\u4f46\u55ba\u5718\u968a\u540c\u65e5\u5e38\u6d3b\u52d5\u4e2d\uff0c\u4f62\u54cb\u5605\u52d5\u4f5c\u8a08\u5283\u540c\u7d44\u7e54\u80fd\u529b\u9060\u8f03\u540c\u9f61\u5152\u7ae5\u5dee\uff0c\u7c21\u55ae\u8b1b\u5c31\u4fc2\u5514\u8b58 Planning\u3002<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u52d5\u4f5c\u8868\u73fe\u56f0\u96e3\u6539\u5584\u65b9\u5411<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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<\/p>\n

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\ud83d\udc23ADHD \u5605\u5c0f\u670b\u53cb\u5927\u90e8\u4efd\u90fd\u6709\u52d5\u4f5c\u5354\u8abf\u969c\u7919\uff0c\u5f9e\u800c\u5f71\u97ff\u4f62\u54cb\u65e5\u5e38\u751f\u6d3b\uff0c\u5305\u62ec\u904b\u52d5\u3001\u5b78\u7fd2\u7b49\u7b49\u3002
1\ufe0f\u20e3\u900f\u904e\u8abf\u9069\u89ba\u9192\u72c0\u614b\uff0c\u4ee4\u5c0f\u670b\u53cb\u589e\u52a0\u5c08\u6ce8\u7a0b\u5ea6
2\ufe0f\u20e3\u91dd\u5c0d ADHD \u985e\u578b\u914d\u5408\u904b\u52d5\u6539\u5584\u529b\u91cf\u3001\u5354\u8abf\u540c\u52d5\u4f5c\u8a08\u5283
3\ufe0f\u20e3\u6839\u64da\u5c0f\u670b\u53cb\u559c\u597d\u9032\u884c\u57f7\u884c\u529f\u80fd\u8a13\u7df4<\/p>\n

\ud83d\udca1\u904e\u5ea6\u6d3b\u8e8d\u578b\u5605\u5c0f\u670b\u53cb\u9700\u8981\u5c08\u6ce8\u55ba\u52d5\u4f5c\u5354\u8abf\u540c\u8a08\u5283\u8a13\u7df4\u26f9\ud83c\udffb
\ud83d\udca4\u5c08\u6ce8\u529b\u4e0d\u8db3\u578b\u5605\u5c0f\u670b\u53cb\u9664\u5497\u52d5\u4f5c\u5354\u8abf\u540c\u8a08\u5283\u8a13\u7df4\uff0c\u4ea6\u8981\u808c\u529b\u5f37\u5316\u540c\u5e73\u8861\u8a13\u7df4\ud83c\udfcb\ud83c\udffb<\/p>\n

<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u89ba\u9192\u72c0\u614b<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\ud83d\udea5\u5230\u5e95\u54a9\u4fc2\u89ba\u9192\u72c0\u614b\uff1f\u89ba\u9192\u72c0\u614b\u540c\u5b78\u7fd2\u8868\u73fe\u606f\u606f\u76f8\u95dc!
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\u6709\u54a9\u65b9\u6cd5\u53ef\u4ee5\u8abf\u9069\u89ba\u9192\u72c0\u614b\uff1f<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\ud83e\udd14\u8a13\u7df4\u9700\u8981\u8996\u4e4e\u5c0f\u670b\u53cb\u5e74\u9f61\u540c\u7406\u89e3\u80fd\u529b\uff0c\u5c0f\u5b78\u968e\u6bb5\u5605\u5c0f\u670b\u53cb\u53ef\u80fd\u8981\u9760\u5bb6\u9577\u53bb\u5206\u8fa8\u4f62\u54cb\u5605\u89ba\u9192\u72c0\u614b\uff0c\u5927\u500b\u5c11\u5c11\u5605\u5c0f\u670b\u53cb\uff0c\u5c31\u6700\u597d\u4ee4\u4f62\u54cb\u5b78\u8b58\u81ea\u5df1\u5bdf\u89ba\u540c\u8abf\u7bc0\u81ea\u5df1\u5605\u89ba\u9192\u72c0\u614b!
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\ud83d\udd3b\u8981\u8abf\u4f4e\u89ba\u9192\u72c0\u614b\uff0c\u53ef\u4ee5\u505a<\/span>
1\ufe0f\u20e3\u6df1\u547c\u5438
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1\ufe0f\u20e3\u958b\u5408\u8df3
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  1. \u7269\u7406\u6cbb\u7642 – \u4ec0\u9ebc\u662f\u767c\u5c55\u9072\u7de9\uff1f\u5982\u4f55\u77e5\u9053\u81ea\u5df1\u5c0f\u670b\u53cb\u6709\u6c92\u6709\u767c\u5c55\u9072\u7de9\u554f\u984c\uff1f<\/a><\/li>\n
  2. \u5152\u7ae5\u810a\u67f1\u5074\u5f4e-\u53ef\u4ee5\u53ca\u65e9\u767c\u73fe\u540c\u6539\u5584\uff1f<\/a><\/li>\n<\/ol>\n

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    References:<\/span>
    Martella, D., Aldunate, N., Fuentes, L. J., & S\u00e1nchez-P\u00e9rez, N. (2020). Arousal and Executive Alterations in Attention Deficit Hyperactivity Disorder (ADHD).\u00a0Frontiers in psychology,\u00a011, 1991.

    Mulraney, M., Arrondo, G., Musullulu, H., Iturmendi-Sabater, I., Cortese, S., Westwood, S. J., Donno, F., Banaschewski, T., Simonoff, E., Zuddas, A., D\u00f6pfner, M., Hinshaw, S. P., & Coghill, D. (2022). Systematic Review and Meta-analysis: Screening Tools for Attention-Deficit\/Hyperactivity Disorder in Children and Adolescents.\u00a0Journal of the American Academy of Child and Adolescent Psychiatry,\u00a061(8), 982\u2013996.

    Piek, J. P., Dyck, M. J., Nieman, A., Anderson, M., Hay, D., Smith, L. M., McCoy, M., & Hallmayer, J. (2004). The relationship between motor coordination, executive functioning and attention in school aged children.\u00a0Archives of clinical neuropsychology : the official journal of the National Academy of Neuropsychologists,\u00a019(8), 1063\u20131076.

    Shuai, L., Daley, D., Wang, Y. F., Zhang, J. S., Kong, Y. T., Tan, X., & Ji, N. (2017). Executive Function Training for Children with Attention Deficit Hyperactivity Disorder.\u00a0Chinese medical journal,\u00a0130(5), 549\u2013558.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    \n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tInstagram<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tWhatsapp<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

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