{"id":5170,"date":"2024-09-06T08:20:13","date_gmt":"2024-09-06T08:20:13","guid":{"rendered":"http:\/\/morethanphysio.com.hk\/?p=5170"},"modified":"2024-11-11T11:43:32","modified_gmt":"2024-11-11T03:43:32","slug":"cardiac-rehabilitation","status":"publish","type":"post","link":"https:\/\/morethanphysio.com.hk\/en\/cardiac-rehabilitation\/","title":{"rendered":"Cardiac Rehabilitation"},"content":{"rendered":"
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\u80cc\u666f<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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<\/p>\n

\u5fc3\u81df\u75c5\u4fc2\u9999\u6e2f\u7b2c\u4e09\u4f4d\u982d\u865f\u6bba\u624b\uff0c\u800c\u51a0\u5fc3\u75c5\u5247\u4f54\u5497\u5fc3\u81df\u75c5\u6b7b\u4ea1\u560558.8%\u3002\"\ud83e\udec0\"\u51a0\u5fc3\u75c5\u4fc2\u6307\u4f9b\u8840\u6bd4\u5fc3\u81df\u808c\u8089\u5605\u51a0\u72c0\u52d5\u8108\u53d7\u5fc3\u8840\u7ba1\u6591\u584a\u53ca\u8840\u6813\u963b\u7919\u800c\u6536\u7a84\uff0c\u4ee5\u81f4\u5fc3\u808c\u5605\u8840\u91cf\u6e1b\u5c11\uff0c\u5c0e\u81f4\u6d3b\u52d5\u6642\u51fa\u73fe\u5fc3\u7d5e\u75db\u3002\"\u2764\ufe0f\u200d\ud83e\ude79\"\u5fc3\u81df\u75c5\u4ea6\u5305\u62ec\u5fc3\u808c\u6897\u585e\u3001\u5fc3\u5f8b\u4e0d\u6574\u3001\u7f3a\u8840\u6027\/\u74e3\u819c\u6027\u5fc3\u81df\u75c5\u3001\u5fc3\u808c\u75c5\u8b8a\u3001\u5fc3\u5305\u819c\u708e\/\u5fc3\u808c\u708e\/\u5fc3\u5167\u819c\u708e\u3001\u751a\u81f3\u4e00\u5572\u5148\u5929\u6027\u5fc3\u81df\u75c5\u3002<\/p>\n

\"\ud83e\udd74\"\u5fc3\u81df\u75c5\u5e38\u898b\u5fb5\u72c0\u6709\u5fc3\u7d5e\u75db(\u5e38\u898b\u65bc\u7259\u9278\u3001\u5de6\u908a\u5fc3\u53e3\u3001\u4e0a\u80cc\u3001\u5de6\u908a\u80a9\u9838)\u3001\u5fc3\u60b8\u3001\u6c23\u5598\u3001\u75b2\u7d2f\u3001\u660f\u53a5\u3001\u591a\u6c57\u3001\u8173\u8e2d\u6c34\u816b\u3001\u767c\u7d3a\u7b49\u2026<\/p>\n

<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u6211\u5c6c\u5514\u5c6c\u65bc\u9ad8\u5371\u4eba\u58eb ? \u53ef\u5514\u53ef\u4ee5\u505a\u904b\u52d5 ?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u5fc3\u8840\u7ba1\u75be\u75c5\u6709\u4ee5\u4e0b\u5605\u98a8\u96aa\u56e0\u7d20\uff0c\u4f8b\u5982\u7f3a\u4e4f\u904b\u52d5\u7fd2\u6163(Physical inactivity)\u3001\u5e74\u9f61(\u7537\u226545\u6b72\uff1b\u5973\u226555\u6b72)\u3001\u5bb6\u65cf\u53f2\u6709\u5fc3\u808c\u6897\u585e(Past Medical History)\u3001\u5438\u7159\u3001\u80a5\u80d6(BMI\u226530)\u3001\u9ad8\u8840\u58d3\u3001\u8840\u8102\u7570\u5e38\u3001\u7cd6\u5c3f\u75c5\u7b49\u3002\u800c\u900f\u904e\u904b\u52d5\u53ef\u6709\u6548\u63a7\u5236\u90e8\u5206\u98a8\u96aa\u56e0\u7d20!\"\ud83c\udfc3\ud83c\udffc\u200d\u2642\ufe0f\"<\/p>\n

\u98a8\u96aa\u5206\u5c64(Risk stratification)<\/p>\n


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\u2b07\ufe0f\u300c\u4f4e\u98a8\u96aa\u300d:\u6709\u4e00\u500b\u6216\u4ee5\u4e0b\u5605\u5fc3\u8840\u7ba1\u75be\u75c5\u98a8\u96aa\u56e0\u7d20\uff0c\u4ee5\u53ca\u5187\u5fc3\u81df\u75c5\u5fb5\u72c0\u3002\u9032\u884c\u6700\u5927\u5f37\u5ea6\u904b\u52d5\u6e2c\u8a66(Maximal Exercise Test)\u548c\u6b21\u6700\u5927\u5f37\u5ea6\u904b\u52d5\u6e2c\u8a66(Submaximal Exercise Test)\u672a\u5fc5\u9700\u8981\u91ab\u751f\u5728\u5834\uff0c\u53ef\u7531\u7269\u7406\u6cbb\u7642\u5e2b\u9032\u884c\uff0c\u800c\u4e14\u904b\u52d5\u524d\u672a\u5fc5\u4e00\u5b9a\u9700\u8981\u505a\u9ad4\u6aa2\u3002\ud83d\ude0a<\/p>\n


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\u2b06\ufe0f\u300c\u9ad8\u98a8\u96aa\u300d:\u672c\u8eab\u6709\u5fc3\u8840\u7ba1\u75be\u75c5\uff0c\u800c\u4e14\u6709\u5fc3\u81df\u75c5\u5605\u5fb5\u72c0\u3002\u9032\u884c\u4efb\u4f55\u904b\u52d5\u6e2c\u8a66\u90fd\u5efa\u8b70\u5fc5\u9808\u6709\u91ab\u751f\u5728\u5834!\u800c\u4e14\u9032\u884c\u4efb\u4f55\u5f37\u5ea6\u5605\u904b\u52d5\u524d\u5efa\u8b70\u5fc5\u9808\u8981\u505a\u9ad4\u6aa2!\ud83d\udc69\ud83c\udffb\u200d\u2695\ufe0f<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u904b\u52d5\u524d\u6aa2\u67e5\u200b<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u904b\u52d5\u524d\u53ef\u4ee5\u505a\u54a9\u6aa2\u67e5\uff1f
\ud83d\udcc4\u5927\u5bb6\u904b\u52d5\u524d\u6216\u8a08\u5283\u589e\u52a0\u904b\u52d5\u5f37\u5ea6\u524d\uff0c\u53ef\u4ee5\u81ea\u884c\u5b8c\u6210\u300c\u9ad4\u80fd\u6d3b\u52d5\u9069\u61c9\u80fd\u529b\u554f\u5377(PAR-Q)\u300d\uff0c\u4e86\u89e3\u6709\u5187\u6f5b\u5728\u5fc3\u8840\u7ba1\u554f\u984c\u3002\ud83d\udd75\ud83c\udffd\u200d\u2642\ufe0f\u554f\u5377\u9069\u540815-69\u6b72\u4eba\u58eb\uff0c\u5982\u679c\u4fc2\u5e74\u9f61\u7bc4\u570d\u5916\u800c\u53c8\u5187\u505a\u958b\u904b\u52d5\uff0c\u5efa\u8b70\u76f4\u63a5\u8aee\u8a62\u91ab\u751f\u3002\u5982\u679c\u554f\u5377\u984c\u76ee\u6709\u4e00\u9805\u6216\u4ee5\u4e0a\u4fc2\u7b54\u300c\u662f\u300d\uff0c\u5efa\u8b70\u8aee\u8a62\u91ab\u751f\u3002\u5982\u679c\u5168\u90e8\u90fd\u4fc2\u7b54\u300c\u5426\u300d\uff0c\u5c31\u53ef\u4ee5\u8aee\u8a62\u7269\u7406\u6cbb\u7642\u5e2b\u6216\u81ea\u884c\u9010\u6f38\u589e\u52a0\u904b\u52d5\u5f37\u5ea6\uff0c\u81ea\u6211\u76e3\u5bdf\u6709\u5187\u4e0d\u9069\u60c5\u6cc1\u3002\ud83c\udfc3

\ud83c\udfc3\u200d\u2642\ufe0f\u6700\u5927\u5f37\u5ea6\u904b\u52d5\u6e2c\u8a66\/\u6b21\u6700\u5927\u5f37\u5ea6\u904b\u52d5\u6e2c\u8a66
\ud83c\udfc3\u200d\u2640\ufe0f\u5927\u5bb6\u53ef\u4ee5\u9032\u884c\u300c\u6700\u5927\u5f37\u5ea6\u904b\u52d5\u6e2c\u8a66\u300d\uff0c\u4f8b\u5982\u8dd1\u6b65\u6a5f\u6e2c\u8a66(Bruce Protocol)\u6216\u55ae\u8eca\u6e2c\u8a66(Ramp Protocol)\uff0c\u6e2c\u8a66\u8005\u4ee5All Out\u5f62\u5f0f\u9032\u884c\u6e2c\u8a66\u3002\ud83d\udca8\u900f\u904e\u76e3\u5bdf\u5fc3\u8df3\u3001\u5fc3\u96fb\u5716\u3001\u8840\u58d3\u3001\u547c\u5438\u6c23\u9ad4\u5206\u6790\u3001\u5fc3\u81df\u75c5\u5fb5\u72c0\uff0c\u4ee5\u8a08\u7b97\u51fa\u6700\u5927\u651d\u6c27\u91cf(VO2 max)\uff0c\u4ea6\u5373\u4fc2\u6700\u9ad8\u53ef\u627f\u53d7\u5605\u904b\u52d5\u5f37\u5ea6\uff0c\u5f9e\u800c\u6c7a\u5b9a\u4e00\u500b\u5408\u9069\u540c\u5b89\u5168\u5605\u904b\u52d5\u5f37\u5ea6\u3002\ud83e\udd70

\ud83d\udeb4\u200d\u2642\ufe0f\u800c\u300c\u6b21\u6700\u5927\u5f37\u5ea6\u904b\u52d5\u6e2c\u8a66\u300d\u540c\u4ee5\u4e0a\u76f8\u4f3c\uff0c\u4ea6\u5305\u542b\u8dd1\u6b65\u6a5f\u6e2c\u8a66\u3001\u55ae\u8eca\u6e2c\u8a66\u3001\u8e0f\u53f0\u968e\u6e2c\u8a66\uff0c\u6e2c\u8a66\u8005\u7121\u9700All Out\uff0c\u4ee5\u7a0d\u4f4e\u65bc\u6700\u5927\u8ca0\u8377\u7684\u5f37\u5ea6\u9032\u884c\u6e2c\u8a66\uff0c\u900f\u904e\u76e3\u5bdf\u6240\u63d0\u53ca\u6307\u6a19\u4f30\u7b97\u51fa\u6700\u5927\u651d\u6c27\u91cf\u3002\u6b64\u6e2c\u8a66\u901a\u5e38\u8f03\u70ba\u5b89\u5168\uff0c\u4f46\u53ef\u80fd\u9700\u8981\u505a\u591a\u904e\u4e00\u6b21\u6e2c\u8a66\u5148\u53ef\u4ee5\u4ee4\u4f30\u7b97\u66f4\u6e96\u78ba\u3002\ud83d\ude0d<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u5fc3\u81df\u5fa9\u5eb7\u904b\u52d5\u6307\u5f15<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u26a0\ufe0f \u904b\u52d5\u6ce8\u610f\u4e8b\u9805\uff1a
1. \u98ef\u5f8c\u4e00\u5c0f\u6642\u5167\u3001\u74b0\u5883\u592a\u71b1\/\u51cd\u3001\u7cbe\u795e\u6216\u5fc3\u60c5\u6b20\u4f73(\u5982\u61a4\u6012)\uff0c\u61c9\u907f\u514d\u9032\u884c\u904b\u52d5\u3002
2. \u5e36\u5b9a\u8137\u5e95\u4e38(TNG)\u65c1\u8eab\uff0c\u5fc3\u53e3\u75db\u6642\u53ef\u4ee5\u653e\u5728\u820c\u982d\u4e0b\u3002
3. \u7a7f\u8457\u8212\u9069\u5605\u904b\u52d5\u978b\u540c\u886b\u8932\u3002
4. \u914d\u6234\u667a\u80fd\u624b\u9336\u81ea\u6211\u76e3\u5bdf\u5fc3\u8df3\u3001\u8840\u6c27\u3001ECG\u7b49\u3002
5. \u904b\u52d5\u6642\u4fdd\u6301\u6b63\u5e38\u547c\u5438\uff0c\u5207\u52ff\u9589\u6c23\u3002
6. \u904b\u52d5\u6642\u6ce8\u610f\u5fc3\u81df\u75c5\u767c\u5fb5\u72c0\uff0c\u5982\u6709\u4efb\u4f55\u5fb5\u72c0\uff0c\u61c9\u7acb\u5373\u505c\u6b62\u904b\u52d5\u3002\u5982\u679c\u5fb5\u72c0\u65bc\u505c\u6b62\u904b\u52d5\u5f8c\u4ecd\u7136\u6301\u7e8c\u751a\u81f3\u52a0\u5287\uff0c\u5c31\u8981\u7acb\u5373\u6c42\u91ab\u5566!<\/p>\n

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    \n
  1. MTP\u7269\u7406\u6cbb\u7642 – \u5982\u4f55\u6539\u5584\u75a4\u75d5\uff1f<\/a><\/li>\n
  2. MTP \u7269\u7406\u6cbb\u7642 – \u524d\u5341\u5b57\u97cc\u5e36\u53d7\u50b7\u505a\u54a9\u904b\u52d5\uff1f<\/a><\/li>\n<\/ol>\n

    \u6309\u6b64\u700f\u89bd\u6240\u6709\u6587\u7ae0<\/a><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    References:
    American College of Sports Medicine. (2013). ACSM’s guidelines for exercise testing and prescription. Lippincott williams & wilkins.

    AACVPR. (2013). Guidelines for cardiac rehabilitation and secondary prevention programs. Human Kinetics.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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