1.0More Than Physio 飛躍物理治療綜合專科中心https://morethanphysio.com.hk/enadminhttps://morethanphysio.com.hk/en/author/admin/賽前飲食rich600338<blockquote class="wp-embedded-content" data-secret="Wng6jNGacu"><a href="https://morethanphysio.com.hk/en/pre-workout-food/">Pre-match diet</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://morethanphysio.com.hk/en/pre-workout-food/embed/#?secret=Wng6jNGacu" width="600" height="338" title="“賽前飲食” — More Than Physio 飛躍物理治療綜合專科中心" data-secret="Wng6jNGacu" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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</script>https://morethanphysio.com.hk/wp-content/uploads/2024/10/Preworkout-10-05-2024_01_29_PM.png756710相信大家都成日聽做完運動或者成日要食幾多protein。做完運動要食d乜大家就知，但係運動前要食d乜去提升表現又知唔知呢？可能打開波或睇開波的你成日見d運動員ig post攞住個飯盒，其實pre-workout對運動表現係非常重要。More Than Physio 解答你疑問！